Lotus Flower Fitness

Seeking out life's little treasures through yoga, belly dance, and healthy living!

regiesh:

This may in part be due to the fact I am the rarest type, INFJ. It’s also a great way to procrastinate finishing the 16 pages of papers I have left. I have never so strongly identified with something. It has helped me better understand myself and why I am misunderstood. There is a…

Are you me?

So what are you going to get your friends and family this year?  Well, one person you don’t have to worry about is your yoga-loving friend because I’ve created this nifty list of gifts for yoga lovers this holiday!

heylookahufflepuff:

image

Pretty sure this is how all my friends viewed me when I found out there was gonna be another HP movie. 

extraterrestrialz:

so i just tried to get on KiddONet for the first time in probably over a decade and it’s GONE MY HEART IS BROKEN IT’S GONE

I JUST WANTED TO MAKE CARTOONDOLLS AGAIN WHY IS THE WORLD SO CRUEL

Me too!  How is all that work gone?  No body even warned me my childhood was being deleted! Kiddonet was my first experience with social networks :’[

#Mandalas, loosely translated at ‘circles’, create a center of focus often for #meditation or contemplation. They have been described as “an integrated structure organized around a unifying center” (from You Are the Eyes of the World by Lipman Peterson) and are found in nature, many religions, architecture, and art. Drawing your own mandalas can be a form of meditation in itself as you let your inner spirit guide your tools. Join The Mandala Project and share your own mandalas with the world!This mandala can be found here: http://www.mandalaproject.org/Mandalas/index_new.htmlJoin The Mandala Project here: http://www.mandalaproject.org/Mandalas/index_new.html

#Mandalas, loosely translated at ‘circles’, create a center of focus often for #meditation or contemplation. They have been described as “an integrated structure organized around a unifying center” (from You Are the Eyes of the World by Lipman Peterson) and are found in nature, many religions, architecture, and art. Drawing your own mandalas can be a form of meditation in itself as you let your inner spirit guide your tools. Join The Mandala Project and share your own mandalas with the world!

This mandala can be found here: http://www.mandalaproject.org/Mandalas/index_new.html

Join The Mandala Project here: http://www.mandalaproject.org/Mandalas/index_new.html

Yoga is more than exercise for the body; it’s also exercise for the mindsoul, and heart.

A sound composition I did for my Acoustic Ecology class at my university.